What is the impact of stress on sleep during Coronavirus lockdown?

Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is piled up in our body, it is sleep which helps our body in repairing itself and preparing us for a new day. People who do not take enough sleep not only have to face lethargy and fatigue while they are awake, but are also prone to stress and mental breakdown, along with lifestyle diseases like hypertension.

13 Best home remedies to treat alcohol hangover at home?

If you take alcohol, regular or occasional, I am sure you must have experienced hangover at some or the other occasion and struggled to quickly treat alcohol hangover at home. In fact, alcoholic hangover is a very common phenomenon faced by most alcoholics on a regular basis. At their worse hangovers might seem quite devastating, almost like a sense of impending doom. Then, what shall you do to show them the exit door? I understand you must be eager to skip over to alcohol hangover treatment methods, yet it’s important that before moving on to the home remedies for alcohol hangover we must know what hangover really is.

10 steps for preventing hand allergies during Covid-19 pandemic

The Covid-19 pandemic has brought a drastic change in our lives. We are not just confined to our homes, but also doing more household chores than we used to. From washing utensils to cleaning our homes, our hands are being exposed to different types of irritants day in and day out. In addition to this, both doctors and the government, have emphasized that regular hand washing and using alcohol based hand sanitizers are paramount to prevent the spread of virus.

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