8 Best Home Remedies for Cough and Cold for Babies

Home Remedies for Cough & Cold for Babies

Colds and coughs are prevalent among infants and toddlers. Exposure to germs and combating those aids in the development of children's immune systems. Helping your child feel comfortable and manage their symptoms can help them get the rest they require to recover. A typical cough can last for up to two weeks. Many coughs are caused by common viruses for which there is no cure. The best remedies for cough in kids are to provide comfort measures at home.

Your child's cough treatment should aim to keep him or her hydrated, comfortable, and sleeping well. It is not necessary to try to stop the coughing. Continue reading to learn about toddler cough cures, or how to get rid of cough at home.

Cold and Cough Treatment for Children in Home

Pay attention to your child's coughing to help you choose the best home cure and to appropriately describe the cough to a doctor. For example:

  • A deep cough emanating from the chest. It is most likely caused by mucus in the airways.
  • Dry cough from the back of the throat. It could be caused by an infection or swelling around the larynx.
  • A little cough with sneezing. It could be caused by a post-nasal drip from your child's throat.

Let’s discuss the home remedies for night cough!

  1. Use Saline Nasal Drops

These over-the-counter nasal drops are available in pharmacies. Saline drops, when used with a nasal syringe or nose blowing, can soften mucus and aid in its removal. To apply the nasal drops safely, follow the directions on the bottle. If getting these little drops into your toddler's nose is hard, sitting in a warm bath can help clear nasal passages and soften mucus. This aids in the prevention of post-nasal drip. If your child wakes up coughing, you should use saline drops before bed or in the middle of the night. Saline nasal drops are usually thought to be safe.

  1. Offer Fluids

 When your child is unwell, staying hydrated is very crucial. Water aids the body's immune system and keeps the airways wet and robust. One technique to ensure your child gets enough water is to have them drink one serving (8 ounces or 0.23 litres) of water for each year of their life. A one-year-old, for example, requires at least one serving of water each day. Two servings per day are required for a two-year-old. Younger children may require more water if they refuse their normal milk or do not eat much. Provide water on a regular basis (at least every hour or two), but don't force them to drink it. In addition to plenty of water, you can provide popsicles to help boost fluid intake and relieve a sore throat.

  1. Offer Honey

Honey is a natural sweetener and one of the best home remedies for cough and cold for babies that can aid in the relief of a sore throat. Honey also has antibacterial qualities and may aid in the battle against infection. Honey is not suitable for children under the age of one year due to the risk of botulism. You can offer a tablespoon of honey to toddlers over the age of one as often as you wish, but be mindful of the sugar intake that comes with it. You can also try combining the honey with warm water to make it easier for your toddler to eat. This has the added benefit of aiding in the hydration of your infant.

  1. Elevate your child’s head when sleeping

Babies under the age of one and a half years should not sleep with any pillows. It can be tough to get your older toddler to sleep with their head on one or more pillows, especially if your child moves about a lot while sleeping. Try elevating one end of the mattress instead of using cushions in the crib or bed to elevate your toddler's head. You can accomplish this by placing a rolled-up towel under the mattress near where your child's head sits. However, before attempting this, consult with your paediatrician.

  1. Add moisture with a humidifier

Adding moisture to the air prevents your child's airways from drying up and helps to release mucus. This may help if you’re looking how to stop cough immediately. When shopping for a humidifier, go for a cold air humidifier. Cold air humidifiers are both safer and more effective for children than warm air humidifiers. To reduce mineral buildup inside the humidifier, use purified or distilled water whenever possible. Run a humidifier in the room where your toddler sleeps all night.

During the day, run it in the room where they will spend the most time. If you don't have a humidifier, take a hot shower and cover the crack under the bathroom door with a towel. Sit in the steamy bathroom to provide temporary relief for your child.

  1. Talk a walk in cold air

If it's freezing outside, consider this folk remedy that relies on fresh air and exercise to ease cough symptoms. In cold weather, bundle your child up and go for a short walk outside. You don't want to exhaust your kid, but there have been numerous anecdotal reports of this alleviating coughs and lessening the duration of a common cold. If their child wakes up in the middle of the night with a coughing fit, some parents may open the freezer door and place their toddler in front of it for a few minutes.

  1. Apply vapor rub

It is debatable if vapour rubs containing camphor or menthol are useful. For years, caregivers have rubbed this balm on children's chests and feet, but one animal study found that it may actually produce mucus, which can dangerously clog tiny toddler airways. Before using any vapour rub, see your paediatrician. If you must use a vapour rub, apply it on your child's feet rather than the chest, where toddlers may touch it and get it in their eyes. Never apply vapour rub on a baby under the age of two, and never put it on a child's face or beneath their nose.

  1. Use Essential Oils

These herbal medicines are becoming increasingly popular, and some of them may be beneficial at relieving coughs and muscle aches whether applied to the skin or dispersed into the air. However, before using essential oils, always consult with your doctor. Not all oils are suitable for toddlers, and dose is not standardized.

Can I Offer Cough Medicine?

Cough medication is not suggested for toddlers or children under the age of six. It's also not safe for young children, and it usually doesn't work to relieve their problems. Any combination medication used to address more than one symptom is likely to have more negative effects in children and increase the risk of overdose. Due to the risk of choking, only cough drops should be given to children aged four and up. For children above the age of one, a natural cough remedy of honey diluted in warm water and lemon juice might be tried.

Does My Toddler Need to See a Doctor?

If you've been treating your child's cough at home for a few days and it's worsening, contact your paediatrician. The on-call nurse can provide you with more treatment options and assist you in deciding whether or not to come in for a visit. Chronic coughs might be caused by asthma or allergies, which must be addressed by a doctor. Make an appointment if you suspect your toddler's cough is caused by asthma or allergies. The following symptoms indicate that your child should see a doctor: Cough that lasts longer than ten days fever that exceeds 100.4 F (38 C) for more than three days Tugging on the ears, which may indicate an ear infection, laborious breathing chest pain muscles pulling in around the neck or rib cage when breathing.

To make a diagnosis, the doctor will examine your child's breathing and, in some situations, may use an X-ray. If your child is lethargic, appears really ill, shows signs of dehydration, has rapid breathing or can't catch their breath, take them to the emergency department. 

Final Takeaway

With this guide, treatment of dry cough in kid can be resolved at home. Coughs may sound terrible and can disrupt sleep, but unless your kid is experiencing difficulty breathing, experiencing signs of croup, or is critically ill, coughs may usually be treated at home.

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Catherine Martinez

Catherine Martinez joined the company in 2020 after previously working in the wider market research industry. Presently working as Medical Field worker, Catherine is responsible for administering all healthcare related market research, conducted by, both herself and her Medical team. Catherine enjoys having the option to use his insight and skill on a wide scope of tasks and projects

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