Welcome to Online Health Mantra

Online Health Mantra is a one-stop platform that fuels the necessities to the healthcare industries, becoming heart and soul for what our mantra is meant to. Whether it by going through various research, or analysis on particular subject matter we keep you abreast of the latest developments in almost all areas of healthcare diagnostics, medication, infrastructure, and services that has been associated with the healthcare industry for a long.

To make sure our health experts keep pace with this fast-changing world, Online Health Mantra tracks up all the associated key-outlets focusing on the health industry and brings the most relevant ones that matter. And more importantly, what we offer would not only make you updated but also provide the knowledge when needed in the dire situation – such as in the Covid-19 era. So join with our health expert team and bring yourself a healthier and beautiful lifestyle.

Latest Posts

Online Health Mantra

Incredible Benefits of Running and Jogging

Going by the fact of a definitive list of incredible body exercises, running would rank exceptionally well – as the practical benefits include both convenience and affordability on choosing this running exercise.

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Online Health Mantra

1500 Calorie Indian Diet Plan for a Healthy Weight Loss

By the time, when we decide to lose some weights, most of us are trapped in the endless loop of failed diet plans though we start the journey with great enthusiasm.

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Online Health Mantra

Medically Proven Essential Vitamins for Hair Growth

Whether your hair is thinning to having rooted out or you simply dream of something dense-look hair, there’s good news: There are plenty of ways to spur growth and thicken hair naturally. Although the hair growth is attached to a variety of factors – such as age, genetics, and hormones.

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Online Health Mantra

How Eating of Apples Can Be Beneficial Towards Healthy Lifestyle

Apples are incredibly one of the popular fruits – and no doubt for good reasons. According to the many scientific researches around the world, they’re considered exceptionally healthy fruit....

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Online Health Mantra

Everything You Eager to Know About Soya Chunks – Brainstorming Facts

One of the healthier alternatives, Soya chunks that can give you the much-needed protein boost and has become a lockdown staple....

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Online Health Mantra

How to Get Rid of Oily Skin for Better Living – Life Hacks

We know at this time that oily skin isn’t really the foe, albeit, at times, it can sure feel like it. A totally matte complexion probably won't be something to strive for, however, there is fulfillment to be found in equilibrium....

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Online Health Mantra

Top 5 Incredible Health Benefits of Eating Mangoes

Native to the Indian subcontinent, mangoes were first ever cultivated in Northeast India, Bangladesh, and Myanmar about 25-30 million years back.....

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Online Health Mantra

Incredible Benefits of Ashwagandha for Health and Beauty

Ashwagandha is a kind of shrub that nurtures in India, the Middle East, and some parts of Africa. Every part of the shrub is immensely useful in some way or the other.....

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Online Health Mantra

Health Benefits of Bitter Gourd (Karela) Juice

Bitter Gourd or Karela juice is a beverage made from rough-skinned fruit known as bitter melon. It's a tropical vine that fits into the gourd family and is closely associated with pumpkin, zucchini, squash, and cucumber.....

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Online Health Mantra

How Mushrooms Can Be Effective In Terms of Health Benefits

Mushrooms are widely known for their great taste and nutritional aspects. Packed with essential rich vitamins and minerals, Mushrooms make for an excellent addition to our diet......

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Online Health Mantra

How to Get Healthy-Looking Pink Lips

Are you often try to cover up discolored lips apart from natural pink with lipsticks? The answer is probably “yes.” Otherwise, you would not have searched for why you’ve got your lips discolored......

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Online Health Mantra

What Are Dates and Can I Eat Them on A Keto Diet

Dates are high in natural-sweet, so many health-conscious people think they could be health hazardous. Contradictory to many individual’s perceptions, these sweet fruits are packed with a high amount of nutrients.....

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Online Health Mantra

Top 10 Effective Tips to Learn How to Reduce Belly Fat

Belly fat or tummy fat is pernicious. Most of it comprises of visceral – or deep fat, which is physiologically different from dermatological fat, the kind that settles just beneath your skin.......

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Online Health Mantra

5 Impressive Health Benefits of Coconut Water and Its Ketogenic Aspect

Coconut water is made from the clear liquid inside of green coconuts. It should not to be confused with coconut milk, which is made from the water and the flesh inside of a mature coconut.......

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Online Health Mantra

Healthy Ways to Boost Your Immunity Level in COVID-19 Era

The idea of boosting your immunity is tempting, but the ability to do so has proved elusive for several reasons. The immune system is precisely that — a system, not a single entity........

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Online Health Mantra

Food Guide to Fight against Coronavirus Infection

Proper nutrition and hydration are vital. People who eat a well-proportioned diet tend to be healthier with robust immune systems and a lower risk of chronic illnesses and infectious diseases........

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Online Health Mantra

What Is GM Diet Plan and How Does It Help In Weight Loss in 7 Days

General Motors diet, or shortly GM diet plan is a 7-day weight loss program developed by the General Motors Corporation, with a pious intention of keeping their employees healthy.........

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Online Health Mantra

Complete List of Foods to Avoid on Keto Diet -Helpful Tips

High-fat, moderate-protein and very low-carbohydrate diet, a ketogenic diet is a diet can assist you lose weight and control diabetes and other conditions. Some high-carb foods need to be avoided obviously..........

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Online Health Mantra

Makhanas (Fox Nuts): Health Benefits, Nutritional Value & Side Effects

Usually, people perceive healthy snacking as a boring snacking option. Snacks are meant to be fun, flavorful, yet healthy. What about a snack that tastes delightful and has a crunch better than your....

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Online Health Mantra

A Comprehensive Guide to Understand Health Benefits of Chia Seeds

Chia seeds are basically the tiny black seeds originated from the Salvia hispanica plant. The plant (a member of the mint family) originates from Central and South America.....

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Online Health Mantra

8 Best Home Remedies for Cough and Cold for Babies

Colds and coughs are prevalent among infants and toddlers. Exposure to germs and combating those aids in the development of children's immune systems. Helping your child feel comfortable and manage their symptoms can help them get the rest they require to recover. A typical cough can last for up to two weeks. Many coughs are caused by common viruses for which there is no cure.......

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