
13 Research-Based Health Benefits of Drinking Lemon Water
Simply put Lemons are well-stocked with vitamin C and other powerful nutrients. The Juice in the lemon contains 5-6% of citric acid and has a pH level of 2.2 – what makes them a hit in culinary preparations, including Salad, drinks, etc. Apart from this, Lemons are also known for their many health, including cardiovascular protection and weight loss. So in this post, we will discuss the 13 research-based benefits of lemon water in our body.